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Maximale hypotheek
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Fish is good for brain E-mail
The researcher Martha Clare Morris of Rush University Medical Center in Chicago has a study on the eating habits of 3718 participants. The investigation shows that viseters less Alzeheimer or stroke than people who do not consume fish.
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They discovered that the thinking of older people who eat fish once a week 10 percent slower annual decline and people twice a week to eat fish, the decline averaged 13 percent slower. Regular viseters remain mentally three to four years younger. Fish like salmon and tuna, rich in omega-3 fatty acids, which stimulate the brain and the risk of stroke, dementia and Alzheimer's disease and seems to reduce the risk of heart disease reduction. Eating fish is good for brains.

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