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The nightmare of every woman: Cellulite! E-mail
If some women hate it, it is cellulite, in popular speech called orange skin called. Cellulite is not only thicker phenomenon where women are attacked and no living phenomenon par excellence. Young, old, fat or thin: every woman can, to some extent suffer from an orange skin. Cellulite occurs when fat cells in the lower skin layer much fat to store and display verkleven. Result: the blood deteriorates, the supply of nutrients is difficult, the disposal of waste is decreasing and ontsiert skin. Cellulite is common in the skin of the upper legs and buttocks, but also in the upper arms and hips.

Today, more women suffer from cellulite than before. This is mainly due to the use of the pill. It has a strong influence on the hormone. Moreover, we eat, especially when big-time and working too much and often ready-made products with relatively high fat and sugar. Not to mention exercise. With a packed agenda that we have no more to it.
Cellulite is not confused with cellulitis. Cellulitis with the output 'ITIS' from the Latin indicates is an inflammation and this inflammation of the cell. But cellulite is no signs of inflammation.

Cellulite will not come from one other day. Combating it also takes time and patience. Only the slight form of cellulite, while the fabric remains strong and the cellulite is only visible if you pinches the skin, to treat. Is the metabolism in the skin is disrupted, it requires a specialist cellulite treatment by a beautician, masseuse and / or physiotherapist. And even then only in combination with a healthy (er) dining and living pattern. Do not eat too much sugar, coffee and caffeine-containing tea, ready-made products, savory products such as peanuts and crisps. It is recommended that a healthy and varied diet with lean fish, chicken and meat, dairy and fruit, vegetables and cereals. Fibers provide a good digestion, and if that order, then waste away and quickly get cellulite less likely. Drink plenty of water, at least 1.5 liters per day. If you prevent the body hold moisture and make you an optimal metabolism. Smoking is discouraged. Movement did not escape you. Regular exercise is one way to start to stop cellulite and can also ensure that the cellulite is not compounded. It is good exercise for circulation and fat burning. Wear not too much and too often too tight and heavy clothing; also impede good circulation!

Help in the treatment
One of the best ways to combat your cellulite, your skin brushing. Brush your dry skin with a hard, natural brush towards your heart. This is good for blood circulation. By brushing the toxins are also free and which can then be removed by the blood. Instead of a brush you can buy a sisal glove, available from, inter alia, the Hema and The Body Shop. There are several products on the market which would help to combat cellulite, massage devices pills.

Anti-cellulite creams
About the famous creams are a number of conflicting reports. One believes that in combination with proper diet and exercise the creams do help. According to a British magazine against cellulite creams are a waste of money. The magazine is very simply a cream that the process could stop or reverse itself. There is no herbal ointment that can deliver.

Liposuction as a way to bring the problem to come. But that is a big step to take. The liposuction is as follows: The fat cells are sucked out along with the tissue around it. These cells are not replaced and so the treated area remains smooth. However, the body must store the fat somewhere else and then other parts of the appeal body as the shoulders. Beautiful shoulders get you do not.
However, it remains a lucrative market for cosmetic clinics and they will always be that if a treatment is working, with a view to their own pockets.

Men and cellulite
Males normally have little opportunity to develop cellulite. This is because they are not hormonal 'driven' by estrogenic hormones and their vetdepots another structure. But men have a predisposition to naturally belly. This has to do with the male hormones that the activity of the hormone insulin stimulate food. This insulin production is further enhanced by the use of fats, sugar and alcohol. The excess sugar is stored in the liver and wait until it is used. The excess fat is then moved to special cells that are designed to regulate the fat content. The greater the excess fat, the more off these special cells, which are located in the abdomen. Hence the 'beer belly' in men. It seems perhaps unfair because men (generally) do not have celli lite, but do not want to say that they do not need to do. They too must do something to "tight in the suit" to continue!

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